17+ Vegan Snacks You’ll Want To Keep On Repeat (Sweet + Savory)

 

17+ Vegan Snacks You’ll Want To Keep On Repeat (Sweet + Savory)

17+ Vegan Snacks You’ll Want To Keep On Repeat (Sweet + Savory)

Let’s be real—snacking is a lifestyle. Whether you’re dodging hangry vibes between Zoom calls or just need something crunchy while binge-watching your latest obsession, snacks are non-negotiable. And if you’re living that plant-based life (or just flirting with it), finding vegan snacks that actually taste good and don’t feel like punishment? That’s the real challenge.

I’ve been down the rabbit hole of cardboard-tasting protein bars and hummus that’s basically beige sadness. So I curated this list of 17+ vegan snacks that are not only ridiculously tasty but also easy to whip up, stash, and repeat. We’re talking sweet, savory, crunchy, creamy, and everything in between. Ready to snack smarter?

Sweet Vegan Snacks That Don’t Taste Like Sad Granola

1. Chocolate-Dipped Banana Bites

These are my go-to when I want dessert but also pretend I’m being healthy.

Ingredients:

  • 2 ripe bananas
  • 1 cup vegan dark chocolate chips
  • 1 tsp coconut oil

Instructions:

  1. Slice bananas into thick coins.
  2. Melt chocolate chips with coconut oil until smooth.
  3. Dip banana slices halfway into the chocolate.
  4. Freeze for 1 hour. Try not to eat them all in one sitting. (No judgment if you do.)

2. No-Bake Peanut Butter Oat Balls

Ever wondered what would happen if cookie dough and energy bars had a baby? This.

Ingredients:

  • 1 cup rolled oats
  • ½ cup peanut butter
  • ¼ cup maple syrup
  • 1 tsp vanilla extract
  • Pinch of salt

Instructions:

  1. Mix everything in a bowl.
  2. Roll into bite-sized balls.
  3. Chill for 30 minutes. Store in fridge for up to a week (if they last that long).

3. Coconut Yogurt Parfait

This one’s fancy enough for brunch but lazy enough for midnight snacking.

Ingredients:

  • 1 cup coconut yogurt
  • ½ cup granola
  • ½ cup mixed berries
  • Drizzle of agave or maple syrup

Instructions:

  1. Layer yogurt, granola, and berries in a glass.
  2. Drizzle with syrup.
  3. Admire your creation for 3 seconds, then devour.

4. Chia Pudding with Mango

Chia seeds: the tiny overachievers of the vegan world.

Ingredients:

  • ¼ cup chia seeds
  • 1 cup almond milk
  • 1 tbsp maple syrup
  • ½ cup diced mango

Instructions:

  1. Mix chia seeds, almond milk, and syrup.
  2. Refrigerate overnight.
  3. Top with mango and pretend you’re on a tropical vacation.

5. Apple Nachos

Yes, nachos. But make it fruit.

Ingredients:

  • 1 apple, thinly sliced
  • 2 tbsp peanut butter (melted slightly)
  • 1 tbsp vegan chocolate chips
  • Sprinkle of granola

Instructions:

  1. Arrange apple slices on a plate.
  2. Drizzle with peanut butter.
  3. Sprinkle with chocolate chips and granola.
  4. Eat with your hands like a savage. It’s fine.

Savory Vegan Snacks That Actually Hit the Spot

6. Roasted Chickpeas

Crunchy, salty, and weirdly addictive.

Ingredients:

  • 1 can chickpeas, drained and rinsed
  • 1 tbsp olive oil
  • 1 tsp paprika
  • ½ tsp garlic powder
  • Salt to taste

Instructions:

  1. Pat chickpeas dry.
  2. Toss with oil and spices.
  3. Roast at 400°F (200°C) for 30–40 minutes until crispy.
  4. Try not to burn your tongue eating them straight off the tray.

7. Vegan Cheese Crackers

These taste like Cheez-Its but won’t make your stomach hate you.

Ingredients:

  • 1 cup almond flour
  • 2 tbsp nutritional yeast
  • ¼ tsp garlic powder
  • 2 tbsp olive oil
  • 1 tbsp water
  • Pinch of salt

Instructions:

  1. Mix all ingredients into a dough.
  2. Roll out and cut into squares.
  3. Bake at 350°F (175°C) for 15 minutes.
  4. Cool and crunch away.

8. Avocado Toast Bites

Because full toast is too much commitment sometimes.

Ingredients:

  • 1 ripe avocado
  • 6–8 whole grain crackers
  • Salt, pepper, chili flakes

Instructions:

  1. Mash avocado with seasoning.
  2. Spread on crackers.
  3. Top with chili flakes and pretend you’re at a hip café.

9. Vegan Queso Dip

Ever wondered why dairy-free cheese tastes like sadness? This one doesn’t.

Ingredients:

  • 1 cup raw cashews (soaked)
  • ½ cup water
  • 2 tbsp nutritional yeast
  • 1 tsp garlic powder
  • ½ tsp turmeric
  • Salt to taste

Instructions:

  1. Blend everything until smooth.
  2. Heat on stove until warm.
  3. Serve with tortilla chips and smug satisfaction.

10. Spicy Popcorn

Movie night just got a glow-up.

Ingredients:

  • ½ cup popcorn kernels
  • 1 tbsp coconut oil
  • ½ tsp smoked paprika
  • ¼ tsp cayenne
  • Salt to taste

Instructions:

  1. Pop kernels in oil.
  2. Toss with spices.
  3. Eat by the handful. Bonus points if you don’t spill any on the couch.

Quick Grab-and-Go Vegan Snack Ideas

11. Trail Mix (But Make It Fancy)

Skip the sad raisins and build your own mix.

Ideas:

  • Almonds, cashews, pistachios
  • Dried mango, cranberries, coconut flakes
  • Dark chocolate chunks
  • Pumpkin seeds

Pro Tip: Portion into jars so you don’t eat the whole bag in one go. (Been there.)

12. Rice Cake Sandwiches

Don’t roll your eyes—these slap when done right.

Ideas:

  • Peanut butter + banana slices
  • Hummus + cucumber + chili flakes
  • Avocado + tomato + balsamic drizzle

FYI: They’re weirdly satisfying and take 2 minutes to make.

13. Vegan Jerky

Yes, it exists. And yes, it’s good.

Top Picks:

  • Mushroom-based jerky
  • Soy protein strips
  • Jackfruit jerky

IMO: The smoky mushroom ones taste like BBQ heaven.

14. Edamame Pods

Steam, salt, snack. That’s it.

Instructions:

  1. Steam frozen edamame for 5 minutes.
  2. Sprinkle with sea salt.
  3. Pop them like candy. High-protein candy.

15. Nut Butter Packets

Perfect for when you’re stuck in traffic or pretending to hike.

Options:

  • Almond butter
  • Cashew butter
  • Peanut butter (classic)

Pair With:

  • Apple slices
  • Rice cakes
  • Your finger (no shame)

Sweet + Savory Hybrids You’ll Obsess Over

16. Sweet Potato Toasts

These are weirdly trendy and actually worth the hype.

Ingredients:

  • 1 large sweet potato
  • Toppings: avocado, almond butter, berries, hummus

Instructions:

  1. Slice sweet potato lengthwise into ¼-inch slices.
  2. Toast in toaster or oven until soft.
  3. Top with whatever your heart desires.

17. Vegan Stuffed Dates

Nature’s candy, but make it gourmet.

Ingredients:

  • Medjool dates
  • Almond butter
  • Crushed pistachios
  • Sea salt

Instructions:

  1. Pit dates and stuff with almond butter.
  2. Top with pistachios and a pinch of salt.
  3. Serve chilled or at room temp. Fancy AF.

Bonus: Vegan Snack Board

Because sometimes you want a little bit of everything.

Build Your Board With:

  • Crackers and veggie sticks
  • Hummus and guac
  • Fruit slices and nuts
  • Vegan cheese cubes
  • Dark chocolate squares

Pro Tip: Great for parties or solo snacking while pretending you’re hosting a party.

Final Thoughts

Snacking doesn’t have to be boring, bland, or full of mystery ingredients you can’t pronounce. These vegan snacks prove you can keep things delicious, simple, and satisfying—without sacrificing flavor or fun. Whether you’re craving something sweet, savory, or a little bit of both, this list has your back.

So go ahead—stock your pantry, prep a few favorites, and snack like you mean it. And if anyone asks why you’re eating your fifth peanut butter oat ball today? Just say it’s research. 😉

Ready to make these your new snack staples? Let me know which one you’re trying first :)

Comments

Popular posts from this blog

Crispy Skillet Chicken Thigh Recipes | Juicy, Flavorful & Done in 30 Mins!

The BEST Creamy Chicken Salad

The BEST White Chicken Chili 🥣 | Hearty, Flavorful & So Easy To Make!