12 Cozy Vegan Fall Recipes Even Meat-Lovers Love
12 Cozy Vegan Fall Recipes Even Meat-Lovers Love
There’s something magical about fall — the crisp air, golden leaves, and that irresistible urge to cozy up with comfort food. And guess what? You don’t need meat or dairy to make it happen. These 12 vegan fall recipes are so hearty, flavorful, and satisfying, even your most carnivorous friends will be asking for seconds. Trust me, I’ve tested these on the pickiest eaters. Let’s get into the good stuff.
1. Creamy Pumpkin Sage Pasta
This one’s a total crowd-pleaser. Silky pumpkin sauce, fresh sage, and garlic — it’s like autumn in a bowl.
Ingredients:
- 12 oz pasta (penne or fettuccine)
- 1 tbsp olive oil
- 3 cloves garlic, minced
- 1 cup canned pumpkin
- 1 cup unsweetened oat milk
- 1 tbsp nutritional yeast
- 1 tsp chopped fresh sage
- Salt and pepper to taste
Instructions:
- Cook pasta according to package directions.
- In a pan, heat olive oil and sauté garlic until fragrant.
- Add pumpkin, oat milk, nutritional yeast, and sage. Simmer for 5–7 minutes.
- Season with salt and pepper.
- Toss cooked pasta in the sauce and serve warm.
2. Smoky Lentil Shepherd’s Pie
This is comfort food royalty. Rich lentils, veggies, and a fluffy mashed potato topping.
Ingredients:
- 1 cup green lentils, cooked
- 1 tbsp olive oil
- 1 onion, diced
- 2 carrots, chopped
- 1 cup mushrooms, chopped
- 2 tbsp tomato paste
- 1 tsp smoked paprika
- 1 tsp thyme
- 2 cups mashed potatoes (vegan butter + oat milk)
Instructions:
- Preheat oven to 375°F (190°C).
- Sauté onion, carrots, and mushrooms in olive oil.
- Stir in tomato paste, paprika, thyme, and lentils. Cook for 5 minutes.
- Spread mixture in a baking dish, top with mashed potatoes.
- Bake for 20 minutes until golden.
3. Maple-Roasted Brussels Sprouts & Sweet Potatoes
Sweet, crispy, and caramelized — this side dish steals the show.
Ingredients:
- 2 cups Brussels sprouts, halved
- 2 cups sweet potatoes, cubed
- 2 tbsp olive oil
- 2 tbsp maple syrup
- Salt and pepper
Instructions:
- Preheat oven to 400°F (200°C).
- Toss veggies with oil, maple syrup, salt, and pepper.
- Spread on a baking sheet and roast for 25–30 minutes.
4. Vegan Butternut Squash Soup
Creamy, velvety, and just the right amount of spice.
Ingredients:
- 1 tbsp olive oil
- 1 onion, chopped
- 2 cloves garlic
- 1 butternut squash, peeled and cubed
- 3 cups vegetable broth
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- Salt and pepper
Instructions:
- Sauté onion and garlic in olive oil.
- Add squash, broth, and spices. Simmer for 20 minutes.
- Blend until smooth. Adjust seasoning and serve.
5. Apple Cider Glazed Tofu
Sweet, tangy, and crispy — this tofu is next-level.
Ingredients:
- 1 block firm tofu, pressed and cubed
- 1 tbsp cornstarch
- 1 tbsp olive oil
- 1/2 cup apple cider
- 1 tbsp maple syrup
- 1 tbsp soy sauce
- 1 tsp Dijon mustard
Instructions:
- Toss tofu in cornstarch and pan-fry until golden.
- Mix cider, maple syrup, soy sauce, and mustard in a pan. Simmer until thick.
- Add tofu to glaze and cook for 2–3 minutes.
6. Vegan Chili with Pumpkin
Pumpkin adds a subtle sweetness and creamy texture to this spicy classic.
Ingredients:
- 1 tbsp olive oil
- 1 onion, chopped
- 2 cloves garlic
- 1 bell pepper, chopped
- 1 can black beans
- 1 can kidney beans
- 1 cup canned pumpkin
- 1 can diced tomatoes
- 1 tbsp chili powder
- 1 tsp cumin
- Salt to taste
Instructions:
- Sauté onion, garlic, and bell pepper.
- Add beans, pumpkin, tomatoes, and spices.
- Simmer for 20–25 minutes. Serve with cornbread or rice.
7. Stuffed Acorn Squash with Wild Rice & Cranberries
This dish looks fancy but is surprisingly easy. Perfect for holiday dinners.
Ingredients:
- 2 acorn squash, halved and seeded
- 1 cup cooked wild rice
- 1/4 cup dried cranberries
- 1/4 cup chopped pecans
- 1 tbsp maple syrup
- 1 tsp thyme
- Salt and pepper
Instructions:
- Preheat oven to 375°F (190°C).
- Roast squash halves face-down for 30 minutes.
- Mix rice, cranberries, pecans, maple syrup, thyme, salt, and pepper.
- Fill squash halves and bake for another 15 minutes.
8. Vegan Mushroom Stroganoff
Rich, creamy, and packed with umami — this one’s a meat-lover’s kryptonite.
Ingredients:
- 1 tbsp vegan butter
- 1 onion, chopped
- 3 cups mushrooms, sliced
- 2 cloves garlic
- 1 tbsp flour
- 1 cup vegetable broth
- 1/2 cup oat milk
- 1 tbsp soy sauce
- 1 tsp paprika
- Salt and pepper
Instructions:
- Sauté onion, garlic, and mushrooms in butter.
- Sprinkle flour and stir.
- Add broth, oat milk, soy sauce, and paprika.
- Simmer until thick. Serve over noodles or rice.
9. Carrot & Ginger Harvest Loaf
This loaf is moist, spiced, and perfect with a cup of tea.
Ingredients:
- 1 1/2 cups grated carrots
- 1/2 cup applesauce
- 1/2 cup maple syrup
- 1/4 cup oil
- 1 1/2 cups flour
- 1 tsp baking soda
- 1 tsp cinnamon
- 1/2 tsp ginger
- Pinch of salt
Instructions:
- Preheat oven to 350°F (175°C).
- Mix wet ingredients, then add dry.
- Pour into loaf pan and bake for 45–50 minutes.
10. Vegan Cornbread with Rosemary
Savory, crumbly, and just the right amount of herby goodness.
Ingredients:
- 1 cup cornmeal
- 1 cup flour
- 1 tbsp baking powder
- 1/2 tsp salt
- 1 tbsp chopped rosemary
- 1 cup oat milk
- 1/4 cup applesauce
- 2 tbsp maple syrup
Instructions:
- Preheat oven to 375°F (190°C).
- Mix dry ingredients, then add wet.
- Pour into greased pan and bake for 25 minutes.
11. Cinnamon-Spiced Baked Apples
Warm, gooey, and smells like heaven.
Ingredients:
- 4 apples, cored
- 1/4 cup rolled oats
- 2 tbsp chopped walnuts
- 2 tbsp maple syrup
- 1/2 tsp cinnamon
- Pinch of salt
Instructions:
- Preheat oven to 350°F (175°C).
- Mix oats, walnuts, syrup, cinnamon, and salt.
- Stuff apples and bake for 30–35 minutes.
12. Vegan Pumpkin Pancakes
Fluffy, golden, and perfect for lazy weekends.
Ingredients:
- 1 cup flour
- 1 tbsp baking powder
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1/2 cup canned pumpkin
- 1 cup oat milk
- 2 tbsp maple syrup
- 1 tbsp oil
Instructions:
- Mix dry ingredients.
- Stir in wet ingredients until just combined.
- Cook on a hot skillet until bubbles form, flip and cook another minute.
Final Thoughts
Fall cooking doesn’t need to be complicated or meat-heavy to be satisfying. These cozy vegan recipes bring warmth, flavor, and comfort to your table — no compromises. Whether you're plant-based or just plant-curious, these dishes prove that vegan food can be rich, hearty, and downright irresistible. Try a few, share them with friends, and don’t be surprised when the meat-lovers ask for the recipe.
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